This service will be at 11am on Sunday 18th January 2026, led by Kainara Motta on “Meditation for Self-Compassion”. Kainara says:
“Our first session in 2026 will focus on self-compassion. You are invited to pause in the rush of the beginning of the year and join us in this safe, supportive space to reflect, breathe, and reconnect with yourself just as you are. This practice is not about fixing or changing anything, but about meeting our present experience with kindness, curiosity, and care. Grounded in the understanding that life is impermanent and ever-changing, we will explore how compassion can support us through both ease and difficulty during this year. Through a calm and contemplative hour, you are invited to offer yourself the same kindness you would offer a close friend. All experiences are welcome, and simply showing up is enough.”
We will be in the Large Spiritual Commons Room at Northumbria University for worshipping in person and online via Zoom at:
- Join Zoom Meeting: https://us02web.zoom.us/j/89981324654
- Meeting ID: 899 8132 4654
We have a portable hearing loop in use during services, with a range of around 1m – seats are reserved for those needing its use.
If you have any questions about this, please do email us at: info@newcastleunitarians.org.uk, or call: 07506 255 731. See you soon!
We will post a video of the service afterwards on our Facebook and YouTube channels.

